1. You need Vitamin D
(Modernista Chick/Property Virgins)

... you may not be getting enough of this essential vitamin. Why? Because Vitamin D is only found in a few foods, and is best absorbed by spending time in the sun   Key Benefits of Vitamin D D...

2. Pre - workout foods
(Modernista Chick/Food)

...pe of energy especially right before and right after your intensive exercise session. Eating the right foods before your workout will set up for success with your weight loss or muscle-building goals...

3. About Us
(About us/About us)

...e to suit the tastes of young women in the Caribbean. The site will take you from fashion and beauty to food and dining, home and technology, money management, travel and entertainment and other place...

4. Where to find your solumate....
(Party Chick/Party)

... the goods in his basket (ahem) to quickly sort out whether he is buying for a family (diapers and baby food), a couple (low fat yogurt and bags of salad) or for him only (beer and cheese dip). ...

5. Summer Body Snacks
(Modernista Chick/Food)

...ns it’s time to show off that body you’ve been working on for so long. Eating the right foods this summer will also help you ward off those extra pounds and keep you in great shape to ...

6. Lemon and Water Detox
(Modernista Chick/Property Virgins)

... morning is when our bodies are in a natural cleansing phase, so it is a good time to consume cleansing foods and juices. Lemon and Water detox should be practiced by every woman, not only does i...

7. Foods You Should Be Eating
(Modernista Chick/Food)

...ta-carotene reduces the risk of breast cancer, protects vision and can help repair skin. Other orange foods like butternut squash, sweet potatoes and carrots also contain powerful beta-carotene. &n...

8. Eating Healthy On A Budget
(Wise Chick/Money Management)

Healthy foods are not necessarily the fancy and mysterious stuff to be found in health stores. Your local markets which sell fresh foods are the best source of foods which promotes health. Qu

9. Ways To Make Money
(Wise Chick/Money Management)

...le in supermarkets and department stores. You might be required to show off your ironing skills, hold a food tasting or demonstrate a new kitchen gadget, for example. Hours are often in the evenings o...

10. No More Menstrual Pains
(Modernista Chick/Food)

...nesium. This mineral optimizes your body's calcium absorption and helps decrease menstrual cramps. Good food sources include beans, whole grains such as buckwheat and whole wheat flour, salmon, shrimp...

11. Popular Lies From The Guys
(Modernista Chick/Food)

...r a one night stand, then they are often at their most creative. Their simple job as a waiter in a fast food restaurant will suddenly become “I’m in the restaurant business” and the ...

12. Clean Your House In One Minute
(Modernista Chick/Food)

...m.  2. As you bag up the kitchen trash on garbage day, open the fridge and grab any spoiled food or funky takeout. Toss everything in, then throw it all out. 3. Sautéing usua...

13. What happened at Absinthe????
(Archived/Party Chick/Travel)

Patrons were left fuming Thursday night after the police abruptly ended Absinthe, which was being held at Temple Hall Estate, St Andrew.

14. Have A Figure Friendly Holiday
(Archived/Modernista Chick/Property Virgins)

I don’t know about you but the holidays are usually the time of year I pack the pounds on, I am sure many of you can testify as well.

15. Bacon and Goat Cheese Salad
(Archived/Party Chick/Party)

The Atkins Nutritional Approach is a powerful, long-term plan for weight loss and weight management that works unlike any diet you've ever seen or tried.

16. Secret For Getting That Summer Glow
(Archived/Main Articles/Fashionista Chick)

The skin, the body’s largest organ, is a vital area to pay attention to. It is soft and silky when pampered or dry and peeling when neglected.

17. Summer Body Plan 2K9
(Archived/Party Chick/Party)

When the term summer body comes to mind what does it means to the ladies? Does it means to be comfortable in your own skin? Or a perfect Barbie doll look?

18. Enjoy Your Parties
(Archived/Party Chick/Party)

... It is noted, that most of our social activity seems to incorporate too much food. This summer you might be, going to the north coast to party which includes ...

19. Summer Recipes
(Archived/Party Chick/Travel)

Corn, Vegetables, fruit juices, jerk, grilling.... hmmmmmmm summer foods, ohhh! this is one the many reason why summer is one my favorite season other than the feeling it brings of friends an

20. Packaged Variety
(Archived/Modernista Chick/Property Virgins)

...more than the packaged variety, the question needs to be asked: should cost be the major factor in your food choices? ...

21. Swine Flu Out Break
(Archived/Main Articles/Modernista Chick)

Two people have contacted the swine flu disease here in Jamaica; they are from the St. Catherine and St. Andrew area, ….this is pretty scary if you ask me.

22. Healthy Living vs. Dieting
(Archived/Modernista Chick/Food)

This article is not meant to promote any one diet.  This is a lifestyle decision that should be made by an informed individual.  This article will instead share the recommended way

23. The Truth About Diet Sodas
(Archived/Modernista Chick/Food)

We talk a lot about “watching what we eat,” but if you never gave a thought to what you ate and instead watched only what you drank, you could probably cut 450 calories

24. Aloe Vera
(Archived/Fashionista Chick/Beauty Chic)

Aloe Vera has been used for over 5000 years.  The plant Aloe Vera has been known to cure many diseases such as acne, eczema, indigestion and some believe 

25. Oats Is Good For You
(Archived/Modernista Chick/Food)

It is highly recommended to eat oats each day. Oats has a high source of Vitamin E, Zinc, Selenium, Copper, Iron, Manganese and Magnesium, this you need to help to fight against cancer propertie

26. Meal Ideas For A Girl On The Go
(Archived/Modernista Chick/Food)

In a rush don't want any fast food, don't worry Caribbeanchick.com got your back here are some quick, simple, healthy and 

27. Daily Stress Reliever
(Archived/Main Articles/Wise Chick)

<img src="http://www.caribbeanchick.com/images/stories/wise/stress 2.jpg" style="margin: 5px; float: left; width: 323; height: 250" width="323" height="250"

28. Simple Daily Stress Reliever
(Archived/Main Articles/Modernista Chick)

<img src="http://www.caribbeanchick.com/images/stories/modernista/vegetable.jpg" alt="vegetable.jpg" title="vegetable.jpg" style="margin: 5px; float: left; width:

29. Breakfast Ideas
(Archived/Modernista Chick/Food)

Time spent at work, too much. Time spent commuting gin traffic, way too much.Time spent doing overtime, housework, and a million tiny things, way way WAY too much. Number of hours in a day for al

30. Caribbean Flavour Thanksgiving cake recipes
(Archived/Modernista Chick/Food)

Make this thanksgiving different, put a little dash of caribbean flavour and taste in your festivity. Your family will love it.